Lunch & Learn: Force of Habit
Admission
- Free - At CCHE With Lunch
- Free - At CCHE With Lunch - Vegan & Gluten Free
- Free - At CCHE No Lunch
- Free - Zoom
Description
Lunch & Learn: Force of Habit
January 22 | Noon-1pm | At CCHE & Zoom
Presenters & Partners: Hartley Newell-Acero, National Board Certified Health & Wellness Coach & Care Partners of Cook County
Happy New Year! Each January, many people start thinking about breaking and building habits. How can we make our internal autopilot work for us instead of against us? This conversation is an opportunity to begin exploring what you want and developing a plan to get there. Our special guest presenter for this session is Mayo Clinic and National Board Certified Health & Wellness Coach, Hartley Newell-Acero!
A light lunch will be provided for the first 20 guests who sign up for the in-person class. If you have any food sensitivities or preferences please bring your own brown bag lunch.